{"id":1201,"date":"2020-04-11T03:30:46","date_gmt":"2020-04-11T03:30:46","guid":{"rendered":"https:\/\/roaring2020s.com.au\/?page_id=1201"},"modified":"2020-04-11T04:18:54","modified_gmt":"2020-04-11T04:18:54","slug":"towards-thriving","status":"publish","type":"page","link":"https:\/\/roaring2020s.com.au\/index.php\/towards-thriving\/","title":{"rendered":"Towards Thriving"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1201\" class=\"elementor elementor-1201\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ad5057 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ad5057\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71de4a60\" data-id=\"71de4a60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-607e0dfb elementor-widget elementor-widget-text-editor\" data-id=\"607e0dfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #808080; font-family: georgia, palatino, serif;\"><strong><span style=\"font-size: 1.313rem;\">Daily evidence-based posts to help you to flourish and thriving in unprecedented times<\/span><\/strong><\/span><\/h5><p style=\"text-align: justify;\">We are living in unprecedented times with impacts being felt globally. There has never been a greater need for sharing evidence-based research into practical ways to build your grit, resilience, compassion, optimism, and much more. There is a lot of noise, media driven hype and panic at the moment. This can leave you feeling overwhelmed, anxious and low on self-compassion. Things aren\u2019t great for many people and businesses at the moment. However, we can\u2019t control what is going on in the world, but we can control how we react to it. So, I will share with you some evidence-based research from positive psychology, neuroscience, emotional intelligence and other evidence-based disciplines converted in simple and practical advice and actions you can take to move towards flourishing and thriving, no matter what else is going on around you.<\/p><p style=\"text-align: justify;\">Each day, I will provide updated posts following the format below:<\/p><ul><li style=\"text-align: justify;\">Mindful Mondays \u2013 ways to be mindful and pay attention to what you are paying attention to<\/li><li style=\"text-align: justify;\">Thriving Tuesdays \u2013 small actions you can take to make positive differences in your lives and in others<\/li><li style=\"text-align: justify;\">Wicked Wednesdays \u2013 good new stories of people making positive changes in the world<\/li><li style=\"text-align: justify;\">Thankful Thursdays \u2013 ways to be grateful and appreciate what you already have<\/li><li style=\"text-align: justify;\">Flourishing Fridays \u2013 various things for you to consider as you lead into the weekend<\/li><\/ul><p style=\"text-align: justify;\">Enjoy!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c73316 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c73316\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b10a2f6\" data-id=\"b10a2f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Daily evidence-based posts to help you to flourish and thriving in unprecedented times We are living in unprecedented times with impacts being felt globally. There has never been a greater need for sharing evidence-based research into practical ways to build your grit, resilience, compassion, optimism, and much more. There is a lot of noise, media [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1201","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Towards Thriving : Roaring 2020s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/roaring2020s.com.au\/index.php\/towards-thriving\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Towards Thriving : Roaring 2020s\" \/>\n<meta property=\"og:description\" content=\"Daily evidence-based posts to help you to flourish and thriving in unprecedented times We are living in unprecedented times with impacts being felt globally. There has never been a greater need for sharing evidence-based research into practical ways to build your grit, resilience, compassion, optimism, and much more. There is a lot of noise, media [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/roaring2020s.com.au\/index.php\/towards-thriving\/\" \/>\n<meta property=\"og:site_name\" content=\"Roaring 2020s\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-11T04:18:54+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/roaring2020s.com.au\/index.php\/towards-thriving\/\",\"url\":\"https:\/\/roaring2020s.com.au\/index.php\/towards-thriving\/\",\"name\":\"Towards Thriving : Roaring 2020s\",\"isPartOf\":{\"@id\":\"https:\/\/roaring2020s.com.au\/#website\"},\"datePublished\":\"2020-04-11T03:30:46+00:00\",\"dateModified\":\"2020-04-11T04:18:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/roaring2020s.com.au\/index.php\/towards-thriving\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/roaring2020s.com.au\/index.php\/towards-thriving\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/roaring2020s.com.au\/index.php\/towards-thriving\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/roaring2020s.com.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Towards Thriving\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/roaring2020s.com.au\/#website\",\"url\":\"https:\/\/roaring2020s.com.au\/\",\"name\":\"Roaring 2020s\",\"description\":\"Tools to make the most of the 2020s\",\"publisher\":{\"@id\":\"https:\/\/roaring2020s.com.au\/#\/schema\/person\/c730a31b4a9c3e72d9992932285e6d64\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/roaring2020s.com.au\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/roaring2020s.com.au\/#\/schema\/person\/c730a31b4a9c3e72d9992932285e6d64\",\"name\":\"Roaring2020s\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/roaring2020s.com.au\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/roaring2020s.com.au\/wp-content\/uploads\/R2020_Logo_RGB_Metallic_250x_BlackBG.jpg\",\"contentUrl\":\"https:\/\/roaring2020s.com.au\/wp-content\/uploads\/R2020_Logo_RGB_Metallic_250x_BlackBG.jpg\",\"width\":250,\"height\":211,\"caption\":\"Roaring2020s\"},\"logo\":{\"@id\":\"https:\/\/roaring2020s.com.au\/#\/schema\/person\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Towards Thriving : Roaring 2020s","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/roaring2020s.com.au\/index.php\/towards-thriving\/","og_locale":"en_US","og_type":"article","og_title":"Towards Thriving : Roaring 2020s","og_description":"Daily evidence-based posts to help you to flourish and thriving in unprecedented times We are living in unprecedented times with impacts being felt globally. 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